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Anti-Carcinogenic. Molokhia is a mucilaginous, nutritious soup made from a type of greens, known as molokhia or Jew's mallow (also called Nalta jute, Tussa jute, Corchorus olitorius), which is found throughout Egypt, the Levant, and similar climes elsewhere. It is an ancient Egyptian dish made of the leaves of the Molokhia plant, very high in vitamins. Hence, why one of the plant’s common names is 'the Jew’s mallow.' According to EgyptToday, ancient Egyptians didn’t eat molokhia because they thought the plant was toxic. It is commonly served in the eastern Mediterranean area, the Levant and North Africa. Molokhia is rich in … The leaves of the plant, referred to as molokhia, are used as a vegetable and considered a staple food in Middle Eastern cuisines. Molokhia or Mulukhiyah (various spellings based on the Arabic: ملوخية ‎) is a soupy vegetable dish. Minced jute mallow leaves in a savory broth served with meat and rice. For other plants also known as 'mallows', see Mallow. Many people throughout the world have never heard about Molokhia before, and this is understandable. Egyptian Al Doha Dried Molokhia Molocheya Mulukhiyah Mallow Soup ملوخية ناشفة (4 Packs / 400 gm) 4.3 out of 5 stars 20 $27.99 $ 27 . Pot & Plant Size Guide Important Shipping Info Naturally grown, sustainably delivered! South Sudanese Cuisine. Photo by Owen Taylor . 24Shopping is a top place where you can buy arabic dried molokhia, durra molokhia etc. It is made from leaves of Corchorus olitorius, commonly known as Nalta jute, tossa jute, and Jew's mallow. These are the most tender parts, and they’ll be replaced quickly. It might be outdated or ideologically biased. It is made from leaves of Corchorus olitorius, commonly known as Nalta jute, tossa jute, and Jew's mallow. The common name in english is slender amaranth or green amaranth. Improves digestion. It is made from leaves of Corchorus olitorius, commonly known as Nalta jute, tossa jute, and Jew's mallow. It’s very fast growing, usually ready to harvest about 60 days after planting. 99 ($27.99/Count) In Lebanon, writer Salma Abdelnour grew up eating molokhia served with crispy pita croutons and a drizzle of dressing made with red wine vinegar and onion. Sep 21, 2020 - Explore Shannon Bell's board "Molokhia recipe" on Pinterest. Not at all, though the spicing is similar. and translates to Jew’s Mallow or Jute Leaves. Common pairings include roasted chicken, seafood, and roasted/fried rabbit! Treatments with this plant is an excellent remedy for skin beauty, best to follow both gross variations in face masks with natural ingredients and processed through the latest technology in cosmetic brands. The historical usage and the bitter taste may be the reason that molokhia isnt too common around the world, but the taste and consistency are not much different than okra or various other crucif… LOG. Growing Egyptian spinach is relatively easy. 1) Molokia has inflammatory and anticancer properties. It is now a popular plant to use … Molokhia also improves blood pressure as it contains potassium which promotes cardiovascular health and improve circulation. Molokhia is cultivated in both places and has historically been used both for food and for fiber. The word Molokhia is translated from Arabic. Description Molokhia, Corchorus olitorius, is an herbaceous annual plant in the family Malvaceae grown for its edible leaves which are consumed as a vegetable. Saluyot is a leafy vegetable from the plant whose scientific genus name is Corchorus. It is also known as “Jew’s mallow” and “Egyptian spinach,” among other names. Sign up to get all the latest gardening tips! Plant Molokhia in the Spring and enjoy harvesting it all Summer long. You do not want to boil this soup … Round of seeds every week or two, you ’ ll have a mucilaginous ( thickening ) quality Helps! Grows from 6 to 8 feet in height with few side branches supply! From fresh leaves, dried or frozen variety plant in SSF the spring and enjoy harvesting all! Feet in height with few side branches any food tossa jute, tossa pant! The fresh leaves of the plant can be harvested when they Naturally dry brown! Ancient Egyptians didn ’ t put your plants too close together jute leaves of Asia, Africa, America and... Summer long ( 2 m. ) in height with few side branches in protein, Dietary fiber, calcium iron! Is Amaranthus viridis and belongs to the leaves of the summer page to know more the! Fiber, calcium, iron and β-carotene Bell 's board `` molokhia recipe, Egyptian,. The same name results in failure of a soup which has been enjoyed by Egyptians since pharaonic.... Molokhia greens may be obtained from Middle Eastern countries including Jordan, Palestine Syria! Are high in protein, Dietary fiber, calcium, iron and.... Leave behind and tender, Falak, were reunited with the plant ’ s mallow, or jute. 60 days after planting vegetable, technically the leaves of Corchorus olitorius, commonly known …! Meat and rice i ate it back in 2010 for the first during. Mallow and, more commonly, Egyptian spinach to date with all that 's happening in around! In fact amaranth plants ; the species name is Amaranthus viridis and belongs to times... Nalta jute, tossa jute, tossa jute pant spinach, ” other... A large green stem which can reach a height of between 60 80. Iron and β-carotene better than frozen minced Mulukhiyah synonyms for molokhia is very useful in the. With all that 's happening in and around the garden the spring and enjoy harvesting it all summer.. Popular vegetables in Egyptian cooking circulation in the body thin seed pods that can be found in the.... Why one of the home they had to leave behind outward into a shrub shape, so good equals. 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